It’s Oral Cancer Awareness Month. Are You Taking These Preventive Measures?

April marks Oral Cancer Awareness Month, a time dedicated to raising awareness about the importance of early detection and prevention of oral cancer. Often going unnoticed until it reaches an advanced stage, early intervention for oral cancer is critical.

Taking a proactive approach through preventive measures can significantly reduce your oral cancer risk. Dr. Patricia Swaintek-Lamb and our seasoned team at Proud to Smile Dentistry in Bernardsville, New Jersey, can answer any questions you may have.

Here, we take a look at the biggest risk factors — and what you can do to protect yourself.

Avoiding tobacco use

Tobacco use — whether smoking or chewing — remains the most significant risk factor for oral cancer. Though many people are aware of the link between smoking and lung cancer, fewer realize that the mouth and throat are just as vulnerable.

Oral cancer can manifest as lesions or sores that won’t heal, unexplained pain, or changes in the way your teeth or dentures fit. Regular check-ups with Dr. Swaintek-Lamb are essential to catch early signs that might go unnoticed.

Curtailing alcohol consumption

Drinking heavily can significantly increase your risk of developing oral cancer, especially when combined with tobacco use. These substances can cause cellular damage over time, leading to malignancies in the mouth, gums, and throat. Reducing or eliminating both these habits can make a significant impact.

If you're struggling to stop drinking (or smoking), don't hesitate to seek support. Making even small changes now can have long-term oral health benefits.

Improving your oral hygiene

Good oral hygiene is more than just brushing your teeth — it’s a critical part of preventing oral health issues, including cancer. Brushing, flossing, and rinsing with mouthwash help reduce harmful bacteria and plaque that can contribute to inflammation and infection.

Regular professional cleanings and check-ups with Dr. Swaintek-Lamb allow us to spot early warning signs like unusual lumps, lesions, or discoloration before they become more serious.

Safeguarding against HPV

Human papillomavirus (HPV) is a well-known cause of cervical cancer — but certain “high-risk” strains are also linked to oral cancer. It’s the most common sexually transmitted infection, and many people carry it without knowing they have it.

The HPV vaccine is a safe and effective way to reduce your HPV-related risk of oral cancer. It’s recommended for adolescents before they become sexually active — and is also approved for adults up to age 45.

Not skipping regular screenings

One of the most effective preventive steps you can take is scheduling regular oral cancer screenings. These quick, painless exams allow Dr. Swaintek-Lamb to examine your mouth, neck, and throat for any lesions or signs of abnormal tissue.

Knowing the early warning signs

If you notice a sore that won’t heal, persistent pain in your mouth or throat, changes in your voice, or difficulty swallowing, don’t ignore it. These can all be signs of oral cancer. Your body has a way of telling you when something isn’t right. If something feels off, let us know right away.

Your partner in oral health

While we’re focusing on oral cancer awareness this month, it’s always a good time to evaluate how well you’re caring for your mouth. 

Preventive care, healthy habits, and early detection save lives — and we’re here to help. Call or click online to schedule a visit at Proud to Smile Dentistry in Bernardsville, New Jersey, today. The small steps you take today can make a big difference in your long-term health.